A childhood memory of rich ghee-laden rotis and heritage kitchens!
Moanwali Roti is more than just food—it’s a memory of childhood kitchens when mothers and grandmothers would generously use ghee without counting calories. Traditionally prepared on special occasions like Shitabi and served with jaggery, curds, or rich meat curries, this heirloom recipe revives the pure feeling of home, love, and togetherness.
Ingredients List
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| Sr. | Weight | Units | Name |
|---|---|---|---|
| • | 300 | g | Whole wheat flour (atta) |
| • | 50 | g | Semolina (rava) |
| • | 2.5 | g | Salt (approx. ½ tsp) |
| • | 30 | g | Ghee (approx. 2–3 tbsp, for shortening) |
| • | 125 | ml | Milk (approx. ½ cup) |
| • | 0.5 | g | Saffron strands (kesar, 1 pinch) |
| • | 120 | ml | Water, as required |
| • | 15 | ml | Oil (for greasing) |
| • | 45 | g | Ghee (for finishing) |
Method / Instructions
- 1. Mix Dry Ingredients & Shortening: In a large vessel, combine whole wheat flour, semolina, and salt. Add 2–3 tbsp of ghee and rub it thoroughly into the flour mixture until crumbly.
- 2. Knead Dough: Infuse milk with a pinch of saffron and pour into the flour. Gradually add water to knead a firm yet pliable dough. Lightly grease with oil, cover with a damp cloth, and rest for 10 minutes.
- 3. Shape & Roll: Divide the dough into equal portions (approx. 75–80g each). Roll them out slightly thick so they stay crispy on the outside and soft on the inside.
- 4. Cook & Finish: Roast the rotis on a hot tawa on both sides until golden spots appear, then finish by generously applying pure ghee. Serve warm with jaggery, curd, or bhuna gosh. Jamjo ane Jamarjo!
Nutrition Facts (Per 100 gms servings)
| Nutrient (Basic) | Amount (Approx.) |
|---|---|
| π₯ Calories | 285 Kcal |
| πͺ Protein | 6.8 g |
| πΎ Carbohydrates | 36.5 g |
| π₯ Total Fat | 13.2 g |
| π§ Saturated Fat | 7.5 g |
| π± Dietary Fibre | 5.2 g |
| π¬ Total Sugars | 3.1 g |
| π§ Sodium | 210 mg |
*Disclaimer: The nutritional values provided here are estimates generated for reference only and may vary based on exact ingredient brands and preparation techniques. Please calculate your nutrition independently if following a strict diet.
Chef's Notes & Tips
Chef’s Note
- 'Moan' refers to the generous shortening with ghee, which gives these traditional rotis their unique crumbly texture and rich aroma.
Tips & Tricks
- Roll the rotis slightly thicker than regular chapatis so they remain crispy on the outside and soft on the inside after roasting.
- Serve warm paired with jaggery (gud), fresh curd, or a rich bhuna gosh.