Jamjo ane Jamarjo Logo
Jamjo ane Jamarjo A Legacy of Bohra Flavours By Chefjuzer

✨Bhuna Gosht✨

By Chefjuzer • •
🏷️ Category: Main Course 🌱 Type: Non-Vegetarian ⏱️ Prep: 45 Mins 🔥 Cook: 1 Hr 40 Mins
✨Bhuna Gosht✨

A slow-cooked, flavour-packed meat preparation where patience does most of the magic!

Bhuna Gosht (also referred to as Kharo Gosht or Chana Boti) features simple spices, gentle heat, and repeated sautéing to let the meat absorb every layer of flavour into a rich, aromatic roast.

Ingredients List
People
💡 Adjust serving size to recalculate ingredients
Sr. Weight Units Name
• 500 g Boneless Mutton
• 200 g Onions, finely chopped
• 150 g Tomatoes, finely chopped
• 45 g Ghee
• 30 g Ginger Garlic Paste
• 20 g Curd
• 15 g Fresh Coriander Leaves
• 10 g Green Chillies, Finely Chopped
• 10 g Salt
• 5 g Kashmiri Red Chilli Powder
• 6 g Coriander Powder
• 5 g Turmeric Powder
• 3 g Garam Masala Powder
• 2 g Cumin Seeds
• 2 g Black Cumin Seeds
• 2 g Green Cardamom
• 1 g Black Peppercorns
Method / Instructions
  1. Tempering & Aromatics: While traditional Bhuna Gosht is prepared in an iron kadhai, a steel kadhai works wonderfully. Heat ghee and temper with cumin seeds, black cumin seeds, black peppercorns, and green cardamom.
  2. Onion Base: Add finely chopped onions, sauté briefly, then add finely chopped green chillies and salt. Sauté patiently until the onions turn golden brown.
  3. Tomato & Spice Masala: Once the onions are golden, add finely chopped tomatoes. Mix well, then add ginger-garlic paste, turmeric powder, red chilli powder, garam masala powder, and a splash of water to bloom the spices.
  4. Meat Searing: Add boneless mutton and sear over low heat for 5 minutes, stirring continuously. Cover and let it simmer.
  5. Slow Roasting (Bhunai): Every 10 to 15 minutes, uncover the pan, press and roast (bhuna) the meat for 4 to 5 minutes, then cover and simmer for another 10 to 12 minutes. Repeat this cycle 4 to 5 times with occasional splashes of water until the mutton achieves a rich, deep brown roast and becomes tender.
  6. Final Twist: Stir in coriander powder and curd, cooking on low heat for 5 minutes until the oil separates and enriches the flavor.
  7. Garnish & Serve: Shower generously with freshly chopped coriander leaves. Serve hot with paratha, naan, or phulka, accompanied by optional boiled eggs, potato salli wafers, tomato slices, and lemon wedges. Jamjo ane Jamarjo!
Nutrition Facts (Per serving)
Nutrient (Basic) Amount (Approx.)
🔥 Calories285 Kcal
💪 Protein24.0 g
🌾 Carbohydrates6.5 g
🥑 Total Fat17.5 g
🧈 Saturated Fat8.0 g
🌱 Dietary Fibre1.5 g
🍬 Total Sugars3.2 g
🧂 Sodium420 mg

*Disclaimer: The nutritional values provided here are estimates generated for reference only and may vary based on exact ingredient brands and preparation techniques. Please calculate your nutrition independently if following a strict diet.

Chef's Notes & Tips

Chef’s Note

  • Repeated roasting during cooking is the secret to authentic Bhuna Gosht.
  • Avoid rushing the process. The slower it cooks, the deeper the flavour becomes.

Serving Suggestion

  • Serve hot with Paratha, Naan, or Phulka.
  • Garnish with Boiled Eggs, Salli Wafer, Tomato slices, and Lemon wedges if desired.

Community Comments Reviews

Enlarged Recipe View